Client Testimonials

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/    What Our Clients Are Saying   /

FRF has very friendly and equipped trainers who challenge and motivate you to reach your goals. Your fitness plan is personalized and adjusted to both your physical level and nutritional needs. The best thing is that you feel as though you are training with friends in a very comfortable and welcoming environment.

/ EDGAR J. /

I’ve been coming here for over 3 months and I have seen really good results! Learning to eat right and exercise the right way for my body. Jonathan is an amaaaazing trainer he’ll push you and motivate you! He constantly checks in with me on how I’m feeling during my workouts and follows up daily to make sure I’m recovering well and eating for my goals. I feel a lot more energy and better overall on a daily basis! I’ve gotten the opportunity to train with other trainers there and everyone is pretty awesome!


I just started working out at this gym and the minute I walked in I felt super comfortable! Everyone was super nice, welcoming and nothing but smiles. The workout I had was great and felt amazing on my body. I definitely recommend this gym if your looking for something new and different. It’s worth it I promise!


If you’re looking for a personal trainer/ boot camp or group training, I truly recommend FRF as the place to go. They are accommodating with scheduling and payments. What i love about this gym is that every work out is different, plenty of equipment, and everyone is treated like family. They are dedicated to their clients and will motivate and push you to work harder towards your goals. I couldn’t be more than thankful for this gym and to my PT, Eric for being the best at what they do.


The best of the best in Memorial area. Who am I kidding? The best in the Greater Houston area. You’ll go in with an idea of what you want for yourself and come out with more than what you expected. The trainers, in specific Jonathan, makes sure to dedicate enough attention to each one of his clients and push you beyond your limits. The environment and vibe feels like one big FRF family.

/ DULCE C. /

They are amazing at what they do! They are willing to work around your schedule and payment wise! They are supportive no matter what and very understanding and open minded and I felt very comfortable and at home. Jonathan the owner is very understanding and humble.


I started working out at Fast Results Fitness not too long ago, and honestly love everything about this gym! Exercising and healthy eating has become a priority! At first making a change was challenging but it’s worth the effort! I’ve learned that there’s much more to it, than a nice body features.. all thanks to Juan Fraga! I definitely recommend him if you need a personal trainer!! Juan is a certified strength and conditioning specialist. He definitely knows what he’s doing!

/ OLGA L. /

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12645 Memorial Dr, Suite E,Houston, TX 77024

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