2 Free Personal Training Sessions or Semi-Private Sessions

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/ Real People, Real Solutions, Real Results /

/ Training Sessions

We challenge you to step into your greatness

/ Gym Schedule

Monday to Saturday: 5:00 am – 11:00 pm, Sunday: By appointment only Walk ins are welcomed at any time for a tour of the gym

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/ Trainers

Meet Our Team

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/ What Our Clients Are Saying /

FRF has very friendly and equipped trainers who challenge and motivate you to reach your goals.

/ EDGAR J. /

I’ve been coming here for over 3 months and I have seen really good results! Learning to eat right and exercise the right way for my body.

/ YESSENIA M. /

I just started working out at this gym and the minute I walked in I felt super comfortable! Everyone was super nice, welcoming and nothing but smiles.

/ ALEXIS C. /

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If you’re looking for a personal trainer/ boot camp or group training, I truly recommend FRF as the place to go.

/ JESSICA B. /

The best of the best in Memorial area. Who am I kidding? The best in the Greater Houston area. You’ll go in with an idea of what you want for yourself and come out with more than what you expected.

/ DULCE C. /

They are amazing at what they do! They are willing to work around your schedule and payment wise!

/ JOSLYN A. /

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I started working out at Fast Results Fitness not too long ago, and honestly love everything about this gym! Exercising and healthy eating has become a priority! At first making a change was challenging but it’s worth the effort!

/ OLGA L. /

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FRF has very friendly and equipped trainers who challenge and motivate you to reach your goals.

/ EDGAR J. /

I’ve been coming here for over 3 months and I have seen really good results! Learning to eat right and exercise the right way for my body.

/ YESSENIA M. /

I just started working out at this gym and the minute I walked in I felt super comfortable! Everyone was super nice, welcoming and nothing but smiles.

/ ALEXIS C. /

Click Here

If you’re looking for a personal trainer/ boot camp or group training, I truly recommend FRF as the place to go.

/ JESSICA B. /

The best of the best in Memorial area. Who am I kidding? The best in the Greater Houston area. You’ll go in with an idea of what you want for yourself and come out with more than what you expected.

/ DULCE C. /

They are amazing at what they do! They are willing to work around your schedule and payment wise!

/ JOSLYN A. /

Click Here

I started working out at Fast Results Fitness not too long ago, and honestly love everything about this gym! Exercising and healthy eating has become a priority! At first making a change was challenging but it’s worth the effort!

/ OLGA L. /

Click Here